WORKSHOPS OG RETREATS


LISTENING TOUCH - INTRODUCTION TO CONTACT - WORKSHOPS

Once every month we invite you to rediscover the possibility of communicating through subtle nervous system contact. We will introduce some simple exercises to become quiet in order to tune in and pick up the the inner body's sensory language. We will start by connecting to ourselves and from there, we will explore the possibilities of also listening to other nervous systems. 

2024 DATES

  • October 10th, 17:30-20:00
  • November 3rd, 14:00-16:30
  • December 11th, 19:00-21:30

2025 DATES

  • January 5, 12:00 - 14:30
  • February 2, 12:00 - 14:30
  • March 23, 12:00 - 14:30
  • April 21, 14:00-16:30
  • May 14, 18:30-21:00
  • June 15, 12:00 - 14:30

 more info...


REAL FREE MOVEMENT

EVERY OTHER THURSDAY AT 17.30-18.30 (EVEN WEEKS)

Find your body's free flow and experience your aliveness in action.

REAL FREE MOVEMENT is an introduction to moving and experiencing the body from a more dynamic and free place. We start by finding quiet and stillness, in ourselves and in the space. Guided and with music we awaken the inner body in motion and set the outer body in motion working our way gradually towards more and more freedom. We finish together, by reabsorbing our inner aliveness so we can take it with us out into the world.

more info...


CACAO - CONTACT IMPROVISATION -  EXPLORATIONS 

On select evenings we invite you to explore Contact Improvisation in combination with cacao and Listening Touch.

This is a social playground for exploring Contact Improvisation. We provide a space, serve cacao and give a guided warm up and introduction to Listening Touch. The rest is co-created by the participants. All levels of experience are welcome.

2024 dates

  • December 13th, 19.00-22.00

2025 dates

  • February 7th, 19.00-22:00
  • March 7th, 19.00-22:00
  • April 11th, 19.00-22:00

more info...


MÆRK MERE: På sporet af hjertet - med kakaoceremoni

HVORNÅR: afholdt 18. maj - ny dato kommer snarest, skriv til ida hvis du er interesseret

  • 1 dag med fælles aktiviteter

  • kakao-ceremoni

  • te og frugt

  • 2 individuelle alexanderteknik-sessioner kan tilkøbes

PRIS: 500 kr. (alm. pris), 350 kr. (reduceret pris).
Pakke med 2 individuelle alexanderteknik-sessioner kan tilkøbes for 600 kr.

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Kontakt os

virkelig 

Tagensvej 85c, 1. & 2. sal, 2200 København N,
Danmark

kontakt@virkelig.nu